Sleeping Well with Ideal King Size Mattress
With sleep is not enough to get up fresh the next day. The hours you spend in bed have to provide you rest and comfort. Knowing your favorite position to curl up in bed and your ideal temperature to sleep will help you know how to choose the right king size mattress, comforter and pillow. Sleeping well makes everything else go better. To live your days awake, you have to spend your nights dreaming, which is how you rest.
If you sleep on your side, the column should remain straight. This means that maybe you need a king size mattress of medium firmness that conforms to the contour of hips and shoulders while supporting the rest of the body. To relieve pressure points, bend your legs slightly and place a pillow between them. You will need a high pillow to avoid tension in the neck.
If you sleep on your back, you need support at the nape of the neck and at the base of the spine. A firm mattress prevents those parts from sinking too much into the king size mattress. If you place a pillow under the knees, the tension in the spine is reduced. This also helps maintain normal curves in the back. You should use a low pillow that does not push your head forward.